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Mindful Focus

mindful focus

I’ve been fortunate to spent the last year traveling around the world. It’s been an incredible adventure to say the least. When you’re working online on a RTW trip you find yourself being productive in some strange places.

Right now I’m at a cafe in the middle of nowhere. It’s stiflingly hot, loud trucks are passing by, old people are loud talking at each other, and there are sweaty personal space invading waitresses everywhere. Not the most excellent work environment right? Wrong, I’ve been remarkably focused over the last couple hours of working here.

This space should be anything but conductive to focus or work and yet I’m completely mindful of the tasks I’m working on and getting them all done. I’ve completed all of my MITs and even had time to write this little post up in a couple hours. I’ve been in the flow state for this entire time.

How is this? It helps that I started this work session “on a hill” and that I’m working on exactly what I want to be working on. Also, I’ve been intensely cutting down on anything that doesn’t directly relate to what keeps me mindful and focused.

It helps that I’m working on less projects, telling people no more than yes, and generally reducing what I do online to next to nothing.

Beyond focus it helps to be mindful.