Sun Spotlight on Dead Tree

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Idea: Spotlight Effect

I recently came across this idea called the Spotlight Effect.

It is a phenomenon where people often believe they are being noticed by others more than they actually are. When in reality people are mostly just thinking about themselves.

If you ever suffer from imposter syndrome just remember this; nobody is thinking about you. People think about themselves and worry about how people perceive them. They are not thinking about or even noticing you.